Baked Apricot Chicken - 5 pts. per serving

This is very good! You can make more or less sauce depending on your taste. It's really good over rice, as the sauce makes an excellent sauce for the rice. I also toast sliced almonds over the chicken under the broiler for about five minutes before serving. It's very delicious!!

Prep Time: 5 minutes

Cook Time: 50-60 minutes

Makes 4 servings

Ingredients:

4 boneless skinless chicken breasts (Or any cut you like. I usually use breasts or tenderloins.)

1/2 cup low sugar apricot preserves

1/2 cup Fat Free French dressing

1/2-1 ounce package dry onion soup mix (I usually season this to taste.)

Directions:

1. Preheat oven to 350 degrees F (175 degrees C).

2. In a medium bowl combine the jam, dressing and soup mix. Mix together.

3. Place chicken pieces in a 9x13 inch baking dish. Pour apricot mixture over chicken and bake uncovered in the preheated oven for 50 to 60 minutes.

Note:

Cooking time varies depending on what cut of chicken you use. If you use tenderloins, cooking time be less, so make sure to keep a close eye on your chicken!!