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TUNA CHEESE BURGER    LEMON SHRIMP RECIPE

SHRIMP STIR-FRY

Recipe Shopping List:
1/2 tsp. vegetable oil
1 lb. fresh peeled , deveined shrimp
1 1/2 tsp. curry powder
1/2 c. low salt chicken broth
1-16oz. bag mixed frozen broccoli
cauliflower and carrots.
3/4 c. uncooked instant rice
1/4 tsp. lite salt
PREPARING YOUR RECIPE

Heat...1/2 tsp. vegetable oil
in large non stick skillet on
medium high.
Stir-fry...shrimp and curry
powder for 3 mins.
Remove...shrimp and set aside.
Add....chicken broth and
vegetables to skillet
bring to boil cook 1 min.
Stir in...rice and salt.
Place....shrimp on top remove
from heat.
Cover....and let stand for 6 mins.
Yields....4 servings.

TUNA CHEESE BURGER

Recipe Shopping List:
8 pkg.Hamburger Buns
4-6 oz.cans tuna
2-eggs
8-Slices cheese
1/8 cup onion

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PREPARING YOUR RECIPE

Preheat Oven...350 degrees
Combine...Tuna, eggs,onion
Place...Hamburger buns on cookie sheet
Add...Large scoop of Tuna mixture
and a Slice of cheese to each bun.
Wrap....in aluminum foil
Bake....15-25 min. or until
cheese is melted & filling is hot.
Yields....8 sandwiches.

LEMON SHRIMP RECIPE

Shopping List:
1 lb.medium unpeeled fresh shrimp
1 c. water
1 bay leaf
1 cup white wine
1 sweet red pepper sliced thin
1/4 c.ripe olive halves
1 thinly sliced lemon
1/2 c. lemon juice
1/3 c. commercial chutney
1 tbsp. red wine vinegar
1 tbsp. vegetable oil
1 clove garlic
1 teaspoon dry mustard
1/4 tsp. lite salt
1/4 tsp. fresh ground pepper

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PREPARING YOUR RECIPE

Peel..and devein shrimp ,set aside
Combine...water , wine and
bay leaf bring to boil in 2 qt. saucepan
Add...shrimp and cook 3 to 5 mins or
until pink.
Remove...shrimp reserving liquid in pan.
Stir in...red pepper cook for 1 min.
Drain...and discard bay leaf.
Place....shrimp , pepper ,olives
and sliced lemon in a large plastic
zip bag and set side.
In Blender..combine remaining
ingredients , blend until smooth.
Add...blended mixture to shrimp
bag and chill.
for 4 hours turn occasionally.
Drain and Serve..4 servings


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