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| Esalen® massage has been developed and refined at Esalen Institute in Big Sur, California since the early 1960's and is highly acclaimed in the massage community both nationally and internationally. In addition to bodywork techniques, certified practitioners receive training in movement, yoga and meditation to enable them to provide an exceptionally high degree of awareness, focus and presence during their work. A typical Esalen massage is a deeply relaxing and restful 90-minute session of long, flowing, lengthening strokes, gentle rocking and stretching, passive joint movement and sculpting of the musculature. As much a meditative experience as bodywork, each session helps progressively further awareness, integration and healing of the body, mind and spirit. |
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