Fitness Boon

Fitness Boon
 
Sharon Boon, Fitness Educator
   
 
Welcome!

Now located in northwest Austin TX, Sharon is offering fitness, yoga and related workshops and certifications.     

Sharon Boon, MS, is an AFAA Certification Specialist (Primary Group Exercise, Personal Fitness Trainer, Indoor Cycling & Specialty workshops), and has over 16 years in the fitness industry. 

Certifications:  RYT (500) American Viniyoga Institute; STOTT Pilates; CSCS; ACSM Health Fitness Instructor; NASM Performance Enhancement Specialist; AFAA (Primary, Step, Kickboxing, Yoga); NSCA, AFAA & Personal Trainer; Arthritis Foundation PACE Instructor; Resist-a-Ball & RevMaster Cycle.

Contact info: 512.299.5447 or Email


Anatomy for Yoga Workshop

Please click here for upcoming workshops and events.

What participants have said about the workshop:

    "Excellent presentation, theoretical and actual application."
    "I appreciate the quality of your presentation and the depth of your knowledge."
    "She EXCEEDED my expectations.  It was great to apply everything we were learning about anatomy to our Viniyoga training"
    "Sharon Boon kept everyone engaged - is very knowledgeable and had answers for every question working from our well known phrase 'it depends'."
    "I felt all our questions were heard and carefully considered."

"Your Anatomy for Yoga course far exceeded my expectations.  Going into it, I expected a strightforward anatomy workshop that would prepare me to study yoga therapy with AVI.  What you delivered was lively, interactive, and so very applicable to asana.  I am thrilled to take away fresh insight that I can use right away in my teaching.  I recommend your class to yoga teacher who doesn't already have a strong anatomy background."
    Pamela McDowell
    AVI certified yoga teacher
    Grand Junction, CO


"Your workshop was PERFECT for me!  The manner in which you organized the material and applied it to our Viniyoga training was most meaningful.  It has enhanced my teaching.  I’m clearer about what I’m accomplishing with many of the poses.  Since so many people have shoulder issues, the time we spent on shoulders and scapula has been MOST beneficial.  Students are expressing appreciation for my teaching of shoulders and scapula this past week and I have you to thank for the inspiration.  I’ve spent lots of time reviewing my notes and rereading much of the information you gave us and am looking forward to completing the homework as I know it will be beneficial to my continued teaching even if I didn’t do the yoga therapy training.  Thank you for all the time and effort that you put into organizing the information for our anatomy training."
    Dona
    AVI certified yoga teacher
    Indianapolis, IN
 

"Sharon knows this information inside-out and backwards!"
    Dianne
    AVI certified yoga teacher
    Cheyenne WY



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