Do you get phenomenal amounts of frustrating forwarded emails that threaten you with bad luck if you don't send it on? I do!
Some people won't stop sending them to me, no matter how nicely I ask, so I have started sending those Fwd addicts information about fibromyalgia, including a link to The Spoon Theory - the ultimate Fwd-friendly story! Hopefully they will then forward it on to other people.
Feel free to use this and send it to everyone who sends you forwards, or if you yourself are a forward addict then you may forward it to whoever you like! :)
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Here's your chance to help increase fibromyalgia awareness! Please read this information and tell as many people as you can. Hardly anyone knows what fibromyalgia is, yet some medical researchers believe that more than 5% of the population suffer from this painful condition!
Don't just send this on, please read it first, so that you can recognise fibromyalgia symptoms in your loved ones if they are suffering from it but don't know what's wrong with them.
If you would like to try to understand what it is like to have a chronic illness, then please read the Spoon Theory at http://www.butyoudontlooksick.com/the_spoon_theory/
The Spoon Theory is actually written about Lupus, another chronic illness for which there is nowhere near enough public awareness. Remember it could be anyone, they don't usually look sick. Pain is invisible! - as are many other symptoms. Lupus and fibromyalgia have many overlapping symptoms and are sometimes misdiagnosed as each other.
FIBROMYALGIA AWARENESS DAY IS MAY 12TH
EDUCATE YOURSELF ABOUT THIS DEBILITATING ILLNESS
What is Fibromyalgia?
Recent research indicates that Fibromyalgia may be caused by the brain not producing enough serotonin, dopamine, and/or G.A.B.A. during sleep for the patient’s muscles to relax. This leads to severe muscle tension, which is very painful and muscle knots often form at the trigger points. Sleep is non-restorative, so the patient feels unrefreshed and often more tired in the morning than they felt when they went to bed.
While the symptoms associated with fibromyalgia vary from person to person, the one common symptom experienced by all sufferers is that they hurt all over. The pain can be a deep bone ache, pains and needles, a burning sensation, or most commonly a stabbing pain. Muscles may feel like they have been pulled or overworked, but usually they feel tense. The severity of the pain varies but it never goes away.
Fibromyalgia has been classified as a syndrome, not a disease. A disease is a condition with a clearly identifiable cause, whereas a syndrome is a set of symptoms that define the condition without a single causative agent upon which to place the blame.
Painful muscle knots form as a result of the tension. Even when a fibromyalgia sufferer is completely mentally relaxed, they are unable to make their muscles relax and will still be very stiff and tense.
How Common is Fibromyalgia?
Articles about fibromyalgia vary hugely. Some say that up to 5% of the population suffer from fibromyalgia, whereas others state that the figure is less than 1%. It primarily occurs in women of childbearing age, but children, the elderly, and men can also be affected.
What is the Cause of Fibromyalgia?
The cause of all fibromyalgia is unknown, but researchers have several theories about what the causes or triggers may be. Some fibromyalgia is triggered by an injury or trauma that affects the central nervous system. Fibromyalgia may be associated with changes in muscle metabolism, such as decreased blood flow, causing fatigue and decreased strength. Others believe the syndrome may be triggered by an infectious agent such as a virus in susceptible people, but no such agent has been identified. Lyme disease is a very important possible trigger to look into, because if it is not treated early on, lyme disease can cause fibromyalgia to develop. Mould toxicity and mercury poisoning have also been identified as the triggers of fibromyalgia in some people.
How Is Fibromyalgia Diagnosed?
Fibromyalgia is difficult to diagnose because many of the symptoms mimic those of other disorders, such as MS, ME and Lupus. A diagnosis of fibromyalgia is based on a history of chronic widespread pain in all four quadrants of the body for more than 3 months, in combination with tenderness in at least 11 of 18 specific tender point sites. People who do not have fibromyalgia are much less tender to pressure applied at these tender points.
How Is Fibromyalgia Treated?
There is no cure-all treatment for fibromyalgia. However, there are many treatments that can help a patient to control it and cope with it. Low-dose antidepressant medications taken at night increase serotonin production by the brain, improving quality of sleep and causing muscles to relax. Patients with fibromyalgia may benefit from a combination of exercise, medication, improvements in posture and relaxation. Magnesium supplements are often beneficial to fibromyalgia sufferers, because magnesium is a natural muscle relaxant.
For more information, support and advice on how to cope, please visit www.diagnosesupport.com
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If you read this far, then I can't thank you enough. You have helped increase fibromyalgia and lupus awareness just by doing that. Please feel free to pass this on to anyone and everyone who you think may be interested, but bear in mind that the reading is the most important part. That's what helps other people, not clicking the forward button. So if you've just skipped to this part, please please go back and read the information when you have more time.
Thank you!
CHRONIC FATIGUE SYNDROME / MYALGIC ENCEPHALOMYELITIS AWARENESS DAY IS MAY 12TH
EDUCATE YOURSELF ABOUT THIS DEBILITATING ILLNESS
What is Chronic Fatigue Syndrome (M.E)?
Chronic Fatigue Syndrome (also called Myalgic Encephalomyelitis) is a serious, debilitating illness that can last for years, sometimes for life. The severity of the symptoms varies hugely between sufferers. Some become totally incapacitated by CFS, whereas others have fluctuations in the severity of their symptoms. People with CFS are not just tired for a long time, as the name suggests. There are many other symptoms of CFS and it is unfortunate that the name is so misleading.
The symptoms of CFS / ME include:
CFS / ME has been classified as a syndrome, not a disease. A disease is a condition with a clearly identifiable cause, whereas a syndrome is a set of symptoms that define the condition without a single causative agent upon which to place the blame.
How Common is CFS / ME?
Statistics about CFS vary hugely. Some estimate that 800,000
What is the Cause of CFS?
The cause of all CFS is unknown, but researchers have several theories about what the causes or triggers may be. Some CFS is triggered by an injury or trauma that affects the central nervous system. CFS may be associated with changes in muscle metabolism, such as decreased blood flow, causing fatigue and decreased strength. Others believe the syndrome may be triggered by an infectious agent such as a virus in susceptible people, but no such agent has been identified.
How Is CFS Diagnosed?
CFS is difficult to diagnose because there are no diagnostic tests and many of the symptoms mimic those of other disorders, such as MS, Fibromyalgia and Lupus. A diagnosis of CFS depends on laboratory tests and a detailed review of the patient’s medical history to rule out other illnesses.
How Is CFS Treated?
There is no cure-all treatment for CFS. However, there are many treatments that can help a patient to control and cope with it. Management of CFS generally relies on rest, with gentle graded exercise where appropriate. The patient must modify their lifestyle to avoid situations that aggravate their symptoms and it is possible to treat some of the symptoms. For example, medications can be used to treat sleeping difficulties and headaches, which may be experienced by people with CFS.
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If you read this far, then I can't thank you enough. You have helped increase Chronic Fatigue Syndrome and Lupus awareness just by doing that. Please feel free to pass this on to anyone and everyone who you think may be interested, but bear in mind that the reading is the most important part. That's what helps other people, not clicking the forward button. So if you've just skipped to this part, please please go back and read the information when you have more time.
Thank you!
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Fibromyalgia Awareness - Highlighting an Invisible Illness!
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