Females In Training

Exclusively For Women

 

 

Click here to:

Win a FREE workout with a

 

FIT personal trainer!

                                      

 

 

Member Appreciation

June 29th – July 3rd

 

 

Open House all week! 

 

 

Invite friends, family members, and co-workers to get started toward their fitness goals and a healthier lifestyle.  There is no limit to the number of guests you bring in.  We will have a variety of specials on all products and services.  You will see daily specials when you check in.

*Join this week and get the SUMMER FREE!!!

 

 

YOU DON’T WANT TO MISS A CELEBRATION LIKE THIS!

 

 

*Get 2 Months FREE with a 12 Month PIF Membership

 

 

Third Annual Workout for St. Jude

Enjoy some photos of the participants in our Master Class,

which raised $180 for St. Jude Children's Research Hospital on March 28th.

      

Kickboxing with Theresa

     

Cardio Boot Camp with Candice

   

Step with Jen

   

ZUMBA with Jen

   

Body Pump with Bonnie

   

Pilates with Liliana

 

Thank you to all who participated, donated and raised money for this very special cause. 

We raised a total of $500!!!

 

 

The right F.I.T. for YOU!

 

NEW CLASSES IN 2009

 

 

ZUMBA -  Mondays  5:30-6:30 pm

 

                     Tuesdays 9:30-10:30 am

   

                     Wednesdays 6:35-7:35 pm

 

                     Thursdays  9:30-10:30 am

 

Yoga / Pilates - Thursdays 5:35-6:30 pm

 

 

Belly Dancing - Fridays 5:45-6:45pm

 

 

 

See our Group Exercise Class schedule

 

for MORE fun & motivating classes!

 

   

 

 

The Art Of Massage

 

including Swedish, Sport, Deep Tissue, Chair, and Thai Yoga Massage!

(located in Tan Express / FIT)

 

60 MINUTE FULL BODY OR BACK MASSAGE:

 

$65 for FIT & Tan Express Members

 

$75 for Walk-ins

 

Call 783-0135 to schedule you appointment with Michael Raina, L.M.T.

 

 

SUMMER SPECIAL

 

60 MINUTE

 

 

MASSAGE

 

 

 

Only $50

 

 

 

through 8/31/09

 

 

 

ESCAPE &

 

 

REJUVENATE

 

 

 

($15.00-$25.00 Savings)

 

 

Welcome to Females In Training!

We appreciate your interest in Females In Training, the area’s only full service health and fitness facility exclusively for women.

Whether you are seeking weight loss, improved health and fitness, athletic conditioning or just personal time; the Females In Training staff is here to encourage you and our facilities are sure to meet your needs.

CLUB HOURS:                                     

Monday:         6:00 am - 9:00 pm

Tuesday:        8:00 am - 9:00 pm

Wednedsay:  6:00 am - 9:00 pm 

Thursday:       8:00 am - 9:00 pm

Friday:            6:00 am - 7:00 pm

Saturday:        8:00 am - 2:00 pm

Sunday:      CLOSED JUNE, JULY & AUGUST

Visitors

 

 

Create a free website at Webs.com