Member Appreciation
June 29th – July 3rd
Open House all week!
Invite friends, family members, and co-workers to get started toward their fitness goals and a healthier lifestyle. There is no limit to the number of guests you bring in. We will have a variety of specials on all products and services. You will see daily specials when you check in.
*Join this week and get the SUMMER FREE!!!
YOU DON’T WANT TO MISS A CELEBRATION LIKE THIS!
*Get 2 Months FREE with a 12 Month PIF Membership
Third Annual Workout for St. Jude

Enjoy some photos of the participants in our Master Class,
which raised $180 for St. Jude Children's Research Hospital on March 28th.
Kickboxing with Theresa
Cardio Boot Camp with Candice
Step with Jen
ZUMBA with Jen
Body Pump with Bonnie
Pilates with Liliana
Thank you to all who participated, donated and raised money for this very special cause.
We raised a total of $500!!!
The right F.I.T. for YOU!
NEW CLASSES IN 2009
The Art Of Massage
including Swedish, Sport, Deep Tissue, Chair, and Thai Yoga Massage!
(located in Tan Express / FIT)
60 MINUTE FULL BODY OR BACK MASSAGE:
$65 for FIT & Tan Express Members
$75 for Walk-ins
Call 783-0135 to schedule you appointment with Michael Raina, L.M.T.
SUMMER SPECIAL
60 MINUTE
MASSAGE
Only $50
through 8/31/09
ESCAPE &
REJUVENATE
($15.00-$25.00 Savings)
We appreciate your interest in Females In Training, the area’s only full service health and fitness facility exclusively for women.
Whether you are seeking weight loss, improved health and fitness, athletic conditioning or just personal time; the Females In Training staff is here to encourage you and our facilities are sure to meet your needs.
CLUB HOURS:
Monday: 6:00 am - 9:00 pm
Tuesday: 8:00 am - 9:00 pm
Wednedsay: 6:00 am - 9:00 pm
Thursday: 8:00 am - 9:00 pm
Friday: 6:00 am - 7:00 pm
Saturday: 8:00 am - 2:00 pm
Sunday: CLOSED JUNE, JULY & AUGUST
Create a free website at Webs.com