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Core Secrets
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Whether you want to lose weight, build muscle tone or take the first step toward full-body fitness, Core Secrets™ is your solution! These effective, easy-to-use systems were designed to help you customize your workout for more efficient fitness training. Use the exercise ball and 1-2-3 steps to achieve the body you want.
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Best Value
Core Secrets
The Total Fitness Package PLUS
Ab Assault Video
Bun Battle Video
Give Me 20 Video
Full Body Challenge Video
Included Free: FUN-damentals Video, Gunnar's Guide to Effective Eating Meal Plan, Medium Exercise Ball & Foot Pump
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Targeted Training
Core Secrets
The Total Fitness Package PLUS
Ab Assault Video
Bun Battle Video
Included Free: FUN-damentals Video, Gunnar's Guide to Effective Eating Meal Plan, Medium Exercise Ball & Foot Pump
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As Seen On TV
Core Secrets
The Total Fitness Package
25-Minute Full Body Workout Video
Accelerated Core Training Video
Gunnar's Game Plan Training Journal
Fitness Flash Cards
Included Free: FUN-damentals Video, Gunnar's Guide to Effective Eating Meal Plan, Medium Exercise Ball & Foot Pump
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