Welcome
Welcome to your site. After gaining weight and not being able to afford all the weight loss programs fad diets etc I have come up with my own Free to use site that will allow ordinary Australians like yourself to talk to each other, inspire one another, share recipes, tips, and most importantly offer Moral support. On the healthy eating plan I am on I have lost 4 kilos in my first week. 5 Months ago I weighed in at 96 Kilos. I now weigh 80 kilos and am still 9 kilos over weight for my height. I hope to inspire you as you see my formation and also other peoples formations as they add to this site. I don’t use shakes or slimming tablets. I just eat healthy meals, including a cooked breakfast. We do not recommend any diet nor are we doctors. We urge you before starting any weight loss program or healthy eating program to consult your Family Doctor First. We will not be held liable for injuries or death if you choose to copy any of the suggestions on this site and implement them. Either given by us, or someone who has come on here, and shared their suggestions etc. Have a look around our site feel free to send me photos that you want uploaded, i.e. your starting photo and progression photos etc Let’s make this one of the best free sites in We will keep a tally of the weight loss so far by everyone. Membership is FREE so please email me on the contact us page and I will send you out the password for the pages that need passwords. Don’t feel self conscious with your photos, like mine I can take your head off the top if you don’t want people to know what you look like. Good luck all and we hope you enjoy the site!! PS make sure to use the Forum to keep in contact with other members, and to share any ideas you have.
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