DVD/Video Workouts
Get ready to dance your booty off with this fun music packed video! Charlene Johnson leads you through 5 videos combining great dance moves, a little kickboxing, and a whole lotta core action! Your abs will never have looked so good!
This is a fun and effective workout! I definitely can tell I am getting a great workout- and considering I don't exactly love doing cardio, this is an awesome way to do it! When I first tried this program, I noticed the difference in my abdominal area right away! It very quickly became sleeker and more defined! The videos revolve around using your "core" or your ab/back area during the moves. This will strengthen and tone your abs without you having to do a single crunch! How's that for exercising smarter?!
TO SEE YOUR SEXY ABS CLICK HERE!
P90X
Extreme Home Fitness with Tony Horton
Product DescriptionP90X is a revolutionary system of 12 sweat-inducing, muscle-pumping workouts, designed to transform your body from regular to ripped in just 90 days. Tony Horton will keep you engaged every step of the way, and you won't believe your results!
This is a ridiculously amazing training program! I have it and I LOVE it! If you truly want to get into the best shape of your life, I would try this! Be warned, it WILL kick your butt! In a good way, of course! It will constantly be challenging your muscles in new and different ways to keep your fitness from plateauing! Trainer Tony Horton is an awesome motivator and keeps you wanting to keep pushing play!