Jen Solano

Encouragement, Strength, Support

Frequently asked questions

What is a doula?

The word, doula, comes from the Greek word for the most important female slave or servant in an ancient Greek household, the woman who probably helped the lady of the house through her childbearing. The word has come to refer to a woman experienced in childbirth who provides continuous physical, emotional, and informational support to the mother before, during and just after childbirth.

What does a doula do?
A doula provides physical, emotional, and informational support to women and their partners during labour and birth. A doula offers advice on comfort measures during labor and assist the women in this area. Doulas provide constant emotional support and reassurance for laboring Moms.

A doula provides:

  • emotional support
  • advice during pregnancy
  • exercise and physical suggestions to make pregnancy more comfortable
  • help with preparation of a birth plan
  • massage and other non-pharmacological pain relief measures
  • positioning suggestions during labor and birth
  • helps support the partner so that they can love and encourage the labouring woman
  • avoid unnecessary interventions
  • help with breastfeeding preparation and beginnings,
  • written record of the birth
  • many other possibilities that vary from doula to dola

What does a doula NOT do?
Doulas do not (and may not) perform clinical tasks, such as blood pressure, vaginal exams, fetal heart monitor interpretations, etc. Doulas do not make decisions on behalf of the women or family. They always advise the woman to check with her caregiver before trying alternative remedies, i.e. herbs, homeopathies etc.

Does a doula replace my partner?
No. A doula and partner work together to ensure that all of mom's needs are met. While if you don’t have a partner a doula will be able to provide you all the support you need, if you do have a partner there will still be plenty your partner can do to support and assist you. Most partners find they are able to be more relaxed, focused, confident and competent when they are guided by a doula.

Why do a need a doula?
Women supported by a doula during labor have been shown to have:

50% reduction of cesarean rate
25% shorter labor
60% reduction in epidural requests
30% reduction in analgesia use
40% reduction in forceps delivery

Is the cost of a doula covered by health insurance?
Most insurance companies do not cover the services of a doula, however, we have found that some do. The following is a list that a cohort has been able to determine some coverage for doulas. Check with your insurance company.

1. Oschner HMO, Louisiana
2. Aetna Healthcare
3. Travelers
4. Fortis Insurance
5. Qualchoice
6. Blue Cross/ Blue Shield PPO
7. Blue Cross/Blue Shield
8. Cigna
9. Foundation for Medical Care
10. AltPro
11. Wausau Benefits, Inc
12. Professional Benefits Administrators
13. Humana Employers Health
14. Glencare Managed Health Inc.
15. Summit Management Services, Inc
16. Lutheran General Physician's Organization
17. Elmcare, LLC, C/O North American Medical Management
18. Prudential Healthcare
19. Great-West Life & Annuity Ins. Co.
20. United HealthCare of Georgia (San Antonio, TX)
21. HNTB, Peoria, IL
22. Houston New England Financial, Employee Benefits, Fort Scott, KS
23. Maritime Life
24. Degussa, a German Chemical Company
25. Baylor Health Care System/WEB TPA
26. Medical Mutual
27. United Health POS

Consider the fact that a doula will do whatever possible to facilitate you having the birth you wanted. You are less likely to have more costly interventions if you have a supported and active labor, not to mention the priceless and lifelong emotional component of a happy and successful labor and birth.

When should I contact a doula?
Whenever you would like. Typically you should book your doula by the time you are 38 weeks pregnant, but even then it is not too late to plan and have the birth of your choice. The sooner the better!

I am respectful and accepting of all people without judgment. I am happy to support any person or couple who is wanting a memorable birth experience matter religion, creed, color, culture, race, national origin or sexual orientation.


To schedule an appointment please call 651-688-6181

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