When you lose someone you may feel many different emotions, that you do not understand and getting through them may be very painful, talking and sharing with someone who cares can help you a lot it may be a friend or a relative, sometimes people wish to see a spiritual medium, I myself think this should come later if thats what you feel you have to do. There is many more groups who may be able to help you much better than a medium, like many mediums I am not trained to help with Bereavement. You will need time to grieve you will have feelings of loss and sorrow thats what we call grief, grieving is different for us all. A wound takes time to heal and so does grief.
You may feel unable to believe what has happened, you will be easily reduced to tears by a word or look from a friend or family you may have feelings of anger, resentment, or thinking I should have done more, I should have been there, I should have said this, or not said this. All these emotions are natural working through them can be very painful. Don't neglect yourself, it takes time we come into the world and we have to go out of the world and move on,
MAY LOVE AND LIGHT BE AROUND YOU AT THIS TIME.
CRUSE:- Bereavement Care
Our national organisation offers counselling, advice and information for bereaved people. 126 Sheen Road, Richmond TW9 1UR
TEL:-08701 671 677
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