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Staying fit, burning calories can be fun. You must find activities
that make it interesting for your mind as well as challenging for
your body.
We offer African Dance Belly Dance and Striptease Fitness which we call
Erotique Cardio, as well as Salsa. Both of these dance forms
are excellent cardiovascular workouts and are incredibly fun. Tap
into that rhythmic you and sweat the fun way.....
Use our buttons below for more
info on each dance program and to view our calendar for scheduled
classes and Instructor Training
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