|
Paula Marie
is a certified
Fitness Instructor, as well as Dance Instructor who
has worked for professional Dance repertory
companies and taught within the school system.
Originally from North Carolina, Paula Marie has more
than 15 years of dance and theatre experience.
Paula Marie blends West
African and Caribbean rhythms into a low impact/high
energy cardiovascular, fun-filled, motivating and
extremely energetic class that challenges and
improves individuals' fitness abilities. And has formulated a non-watered
down Striptease Workout, "EROTIQUE CARDIO" which is
packed with fun, muscle conditioning moves that work
the entire body including the core.
Paula Marie has presented
her style of work to schools, churches,
corporations, and
government establishments and fitness clubs and
studios. This class allows all participants to not
only challenge and improve their fitness levels, but
also to feel mentally refreshed.
Paula Marie has performed
in numerous theatrical plays as well as with the
following professional performance ensembles:
-The
Cultural Movement--African
American Dance Ensemble-
-Bally Total Fitness
Dance Team-
|
RESUME |
|
2010-present |
Group Fitness Department Head
(Life Time Fitness) |
Fairfax, VA |
|
2011 - Les Mills |
CX-Works Certification |
|
|
2011 - Zumba |
Zumba Certification |
|
|
2009 |
Pilates Coordinator
(Life Time Fitness) |
Cary, NC |
|
2008 |
Group Exercise
Director
(Bally Total Fitness) |
Hyattsville, MD |
|
2008 - Balanced Body |
Pilates Chair and Barrel Certification |
|
|
2008 - Balanced Body |
Pilates Reformer 1 & 2 Certification |
|
|
2008 - Balanced Body |
Pilates Mat 1 Certification |
|
|
2007 |
Group Exercise
Director
(Sport and Health) |
Fredericksburg, VA |
|
2007 |
Fitness
Manager
(VA Heritage Active Adult Community) |
Fredericksburg, VA |
|
2006-2011 |
Group Exercise
Instructor
(SuperClubs) |
Montego Bay, Jamaica |
|
2005 - B-Fit
University, |
Pilates
Allegro A-2
Certification |
|
|
2005 - 2006 |
Group Exercise Manager
(Bally Total Fitness) |
Woodbridge,
VA |
|
2005 - AFAA |
Primary Group Exercise
Certification |
|
|
2005 - AAAI/ISMA |
Pre & Post Natal
Certification |
|
|
2005 - Bfit University, |
Reaction Cycling
Certification |
|
|
2005 - AFAA |
Pilates Mat Certification |
|
|
2005 - Bfit University, |
Pilates Evolved A-1
Certification |
|
|
2004 - Bfit University, |
Total Fitness Yoga
Certification |
|
|
2004 - Bfit University, |
PowerFlex Certification
|
|
|
2004 - present - Dancer |
Bally Performance Dance
Team |
Northern, VA
|
|
2003 - Bfit University, |
Primary Group Exercise
Certification |
|
|
2004 - Group Exercise
Instructor |
DEA (Drug
Enforcement Agency) |
Arlington. VA |
|
2003 - 2007
Group Exercise Instructor |
Bally Total
Fitness |
Northern, VA
|
|
1999 - 2002 - Dance
Instructor |
Durham Co.
Public Schools |
Durham, NC |
|
1998 - Dancer |
International Black Dance
Conference |
Durham, NC |
|
1997 - 1998 - Dance
Instructor |
N. Orange Co. Parks and
Recreation |
Hillsborough, NC |
|
1996 - 2000 - Dancer |
African American Dance
Ensemble |
Durham, NC |
|
1993 - Dancer/Actor |
Governor's Inn |
Durham, NC |
|
1992 - Dancer |
Triangle Performance Company |
Durham, NC |
|
|
|
| |
|
|
|
