Therapeutic Gemstone Properties:

Different gemstones have different therapeutic properties depending on their size, shape, exact composition, the skill of the weilder, etc. Natural stones are best and avoid wrapping the stone in metal (such as a silver wrap.)

I only use the highest quality stones. High quality stones are undyed (if possible), have no chips/fractures, and are not irradiated (to enhance color). I recommend using rounded stones for gemstone therapy.

Some questions people have asked are as follows:

Do I need to wear these stones all together to get the best effect? 
No. Generally the stones hould be worn separately unless aligned to exactly the same purpose.

How many can you wear at a time?
Up to 3 at any one time is the general rule -- but you need to make sure the stones do not conflict with each other.

The therapeutic properties of the gemstones listed here are for rounded, highest quality gemstones. Non-rounded stones may have different effects. All of the links below will take you to a merchant for the gemstones, or you can look at our ebay store.

• Amazonite: Improves self worth. I find that I have more confidence when I wear this stone. 
  
• Amber: Lift heaviness. Amber is great at lifting the heaviness of burdens -- allowing happiness to come through. 
  
• Amethyst: Spiritual Upliftment. This is also the present carrier of the purple color ray. I wear a short necklace of this when I need to communicate effectively. I place this on my stomach/liver when I have stomach problems. 
  
• Apatite: Communication. I wear this stone when there has been a misunderstanding. It is also helpful for fighting viruses. 
  
• Aquamarine: Remind one of the ocean of love and mercy. It can help one understand difficult situations from a love-filled viewpoint. I either wear an aquamarine stone or gaze into an aquamarine crystal. I recommend aquamarine or rose quartz for those who are experiencing a lot of grief. 
  
• Aventurine: Circulation. I get very happy when I wear this stone. I also use this to help clear my congestion. 
  
• Green Aventurine: Physical healing. I either place this around my neck or on the area where healing is needed. This is the stone I would choose for overall healing support. For major illnesses, I would use emerald and/or frosted quartz as well. Transparent Aventurine is extremely powerful - however, it needs washing daily (dry flat). Immature transparent aventurine will fade. 
  
• Cape Amethyst: Inner alignment. This seems to balance the inner bodies (emotional, spiritual, etc.) as well as provide more energy. I use a very small sphere (4-6mm) on acupressure points for 1-5 minutes to clear energy blockages. For larger spheres (8mm), use less than a minute. Also good for arthritis - wrap strands of cape amethyst around aching joint. 
  
• Carnelian: Balance creativity and mental processes. When my husband was wheezing from allergies, I placed this on him. He stopped wheezing within 30 seconds. When I removed it, he started wheezing again. This worked best with natural carnelian (bright orange). However, clear man-made carnelian worked on him as well. Wash carnelian under water after wearing it. Carnelian is the carrier of the orange ray. 
  
• Chrysoprase: Spiritual protection. Thi stone allows me to work through issues without outside influences. Great when starting in management or working with large groups of people. 
  
• Citrine: Upliftment. I wear this to help align my spine. I either place a strand along my spine or wear it around my neck. Citrine encourages the yellow ray to support the body. This stone also helps one process energy work. 
  
• Coral: Emotional Foundation. Coral protects and strengthens one's emotional foundation. 
  
• Diamond: Increase personal clarity. I find this aligns me with my higher purpose as well as offers many healing properties. I have had profound results with diamond therapy. (Some diamond therapists are listed under gemstone therapists.) 
  
• Emerald: Physical and emotional healing. This is the strongest physical healing gemstone that I know. I use it by placing it on the area which needs healing or wearing it around my neck. Emerald is the carrier of the green ray. 
  
• Green Fluorite: Hormone Balance. This stone has been helpful with hormonal changes such as PMS and menopause. 
  
• Purple Rainbow Fluorite: Change. Helps one get out of ruts. 
  
• Jade: Relaxation. Jade works wonders for my husband when placed on a sore shoulder or back. I have used it to reduce tension in my life. I find that I am calmer when I wear jade. 
  
• Kunzite: Emotional Support. I use this stone to help my mind and my emotions be in sync. 
  
• Lapis: Understand the mind. Expanding your viewpoint. It is good for connecting the heart and the mind when worn over the heart. 
  
• Leopardskin Jasper: Bring what one needs. Note that it doesn't necessarily bring in what you want. However, it is a wonderfully supporting stone. 
  
• Mahogany Obsidian: Decision making. It has been helpful in healing my gums as well. 
  
• Malachite: Bring harmony into one's life. I have done many meditations with malachite to gather knowledge on gemstones and on myself. 
  
• Moldavite: Grounding stone. Really puts one in their body. This is extremely strong -- you may wish to try black onyx for grounding first. It is rumored that it helps you talk to other sentient beings (humans and whales and dolphins). I haven't tried this. 
  
• Grey Moonstone: Helps one accept other stone's powers by cleansing blocks. This can be hard to wear. 
  
• Orange Moonstone: Helps one accept other stone's help by comforting you. This is less powerful than white - but helpful when one really needs a certain stone. 
  
• White Moonstone: Helps one accept other stone's help through highlighting the others effects. I like this moonstone the most. When worn by itself is balances yin/yang. 
  
• Moss Agate: Get in touch with nature. Plant knowledge. 
  
• Mother of Pearl: Protection; Know mother's love. This stone is a great protective stone. 
  
• Black Obsidian: Grounding stone. I gaze into it for a very short time (1-5 minutes) each day for 3 days when I need insight into a problem. I use black obsidian when I have been unable to understand what aquamarine has been trying to show me. This is a very strong stone. I use it sparingly. 
  
• Black Onyx: Helps one to change bad habits. This is great when used in a necklace. I have found it helps people notice their chakras when placed on each chakra. (This can be done one chakra at a time.) It is a great grounding stone. 
  
• Mexican Onyx: Helps one sleep better. For more details, see mySleeping Better therapies. 
  
• Black Opal: See self as Soul. I find this stone is great for helping one see the possibilities of how one can be all they can be. This stone seems to strengthen bones too. 
  
• Opal: See possibilities; discover a broader view. I use opal to see all the possibilities in a situation. I find it very freeing when I feel blocked in a situation. Some people find this stone very hard to wear. I find it wonderful. A little opal can go a long way. 
  
• Fresh Water Pearl: Enable one to accept love. See the good parts of oneself so you can love yourself and others more. 
  
• Peridot: Brings the energies from in the aura to the physical body. This is useful after energy work -- however, one needs to be certain that they are bringing in the new energy -- not the stuff they are trying to purge. Use with caution. If you muscle test (or use a pendulum), test for it. 
  
• Poppy Jasper: Gain a positive outlook. I find that I am very happy when I wear this stone. 
  
• Frosted Quartz: Balance. I often place this over the chakras or wear it around my neck. It is wonderfully soothing.
  
• Rose Quartz: Emotional balance. Very good for expressing and soothing emotions. Try to find undyed rose quartz. I find that gold doesn't mix with rose quartz. 
  
• Rhodonite: Emotional support. Helps one take the next step emotionally. 
  
• Rhodocrisite: Change. Gives one confidence while making desired changes. Very supportive. One can make large changes very quickly with this stone. 
  
• Ruby: Love; Open the heart. It allows me to overcome fear. Carrier of the red ray. 
  
• Sapphire: Mental clarity. Clear mental garbage. Carrier of the blue ray. 
  
• Sodalite: Protects from external negative energy. I use it by computers to help reduce the damage from EMF. 
  
• Sunstone: Enhances contemplations. I find my meditations are clearer when I wear this stone. Also, I remember my dreams more. I use it for a few days in a row when I find I have not been remembering my dreams. 
  
• Sugilite: Absorbs garbage from wearer's aura. I feel lighter when I wear this stone. It uplifts me and gives me more energy. 
  
• Tanzanite: Changes. Uplifts and opens the heart. 
  
• Green Tourmaline: Promote male balance and physical healing. I do not recommend this for females (use emerald or aventurine). 
  
• Pink Tourmaline: Promote female balance and protection. 
  
• Tree Agate: Introspection. Helps one view themselves with more clarity and see the world through a broader viewpoint. 
  
• Unikite: Balances physical/emotions. 
  
• Unknown: Discover the properties of unknown stones for yourself. Find out what is true for you.

Keep your stone with you as much as possible for a week. Place it next to your bedside when you sleep at night; wear it or put it on your desk during the day. 

Pay attention to your moods, your interactions with others, and your dreams. 

Do you have any insights? Try asking the question, "What does this stone do?" before going to sleep. It may help your unconscious/higher self/your inner guide tell you what the stone does for you.

The body needs all 7 color rays: red, orange, yellow, green, blue, indigo, and violet. Each color ray is associated with one or more (depending on which reference you use) of the chakras.

By using the color ray that supports a particular chakra, you can speed healing of the associated areas and organs.

Also see our Crystal Healing References page

 What is Aromatherapy? 

Aromatherapy is the practice of using the essential oils, from any of a variety of plants,  to bring about cetain changes in the body or the mood. Scent is a very powerful thing, for example: certain scents can trigger memories and others can bring about certain mental physical changes. Aromatherapy is the science of using these essential oils, and the scents from those oils, to bring about positive changes in the mind and the body.

Essential oils are not perfumes, and visa versa. A perfume is just a collection of synthetic chemicals. While it may smell very nice, it's not related to Aromatherapy.

Practitioners of aromatherapy also warn that essential oils are powerful things and one should have some understanding of their proper and safe use before applying them in any manner.

Aromatherapy oils and their benefits:

• Eucalyptus : Aroma therapists use Eucalyptus to aid respiratory system ailments by enhancing deep breathing. It is recommended for muscle aches, pains, or 
  
• Frankincense: Frankincense treats lung and genito-urinary compaints, ulcers, chronic diarrhea, breast cysts, and excessive menstruation. It is used on mature skin, acne, fungal infections, boils, hard-to-heal wounds, and scars. More... 
  
• Geranium: Relieves PMS symptoms, nervous tension, and stress-related conditions. Helps repair broken capillaries; fights burns, cuts, eczema. Used in many skin care products Geranium oil provides balancing properties to both oily and dry skins. 
  
• Jasmine: Relaxing, intoxicating, warming. Great aphrodisiac. Jasmine has a long tradition of being used in childbirth as a relaxing and supportive remedy. Jasmine is valued in skincare in aiding dry, sensitive and irritated skin. 
  
• Lavender: Aromatherapists use it to treat rheumatism, sprains, respiratory problems, abdominal cramps, depression, insomnia, tension-related problems, burns, sun-damaged skin, and various types of skin infections 
  
• Patchouli oil has a beneficial effect on the skin, helping with infections, and insect bites It also helps with stress related problems and addictions... 
  
• Peppermint: used in treating asthma, nausea, colic, cramps, colds, fevers, fainting, headaches, mental fatigue, flatulence and nausea. Peppermint oil may also help to lessen or eliminate apathy, shock, migraines, nervous stress, vertigo and faintness. 
  
• Rose: Good for headache, nervous tension, stress redlated conditions, insomnia, and nausea. Use against broken capillaries, dry skin, and poor circulation. 
  
• Rosemary oil can be effective for mental fatigue, for circulation problems, as a pain reliever for the muscular system and can help the respiratory tract and congested skin. 
  
• Sandalwood : Relaxing, warming. Great aphrodisiac. Sandalwood is valued in skincare for its moisturizing and skin healing properties. 
  
• Sweet Orange - Aroma therapists use Sweet Orange to treat muscular tension, poor circulation, obesity, water retention, bronchitis, colds, constipation, and stress-related symptoms. 
  
• Tea Tree: strong disinfectant, anti-bacterial, and anti-fungal

  Avoid The Following Oils When Pregnant:

  Basil, Cedarwood, Clary Sage, Fennel, Jasmine, Juniper, Lavendar, Marjoram, Myrrh, Rose, Rosemary, Sage, and Thyme.

  Avoid the following oils if you have Epilepsy:

  Champhor, Fennel, Hyssop, Sage, and Rosemary.

  Ways of using aromatherapy:

  • Place a few drops of essential oil into a bowl of steaming water. Breathe the steam for 15-30 minutes. This is great for clearing sinuses and providing headcold relief.
  • Mix your favorite essential oil(s) with distilled water (no more than 15 drops of oil(s) per ounce of water) for a refreshing floral spray...
  • Place a few drops on a cloth. Use this cloth as a scarf or place it on your pillow case. Move cloth away when you have had enough. (Great for using while sleeping!)
  • Use during massage. This can have amazing effects. Beware that changes can happen EXTREMELY fast when doing this, so dilution is recommended.
  • Aromatherapy bath salts are often both extremely relaxing and effective.

Aromatherapy Books from Amazon.com

No results found. Click here for amazon.com

 

Aromatherapy links: 

Aromatherapy - Natural Health & Essential Oils - Subscribe to Grade A Notes Aromatherapy Newsletter and learn about high quality essential oils. Buy massage oils and aromatherapy oils

Aromatherapy Outlet 
Aromatherapy @ Discount Prices, Visit us today and compare

Dreaming Earth Botanicals 
Dreaming Earth Botanicals sells essential oils, carrier oils and flower waters (retail, wholesale & bulk). We obtain only the finest quality aromatherapy grade essential oils. All our essential oils are laboratory tested for purity and therapeutic values to provide you with the best quality possible.

 An overview of massage

Massage can be used for more than simply removing tension, through the benefits to relaxation are considerable (reduced stress, for one.) All types of massage involve using the hands/feet/elbows/etc to manipulate the muscles of the body.

Like Martial Arts, there are a number of styles of massage. These styles vary with the form of manipulations, use of pressure points, goals of the massage, exact form of the manipulation, and various other factors.

Some of the many side benefits to a good massage are: improved feeling of well-being, improved immune system, improved healing (eg: sports injuries,) and so on. Plus it just feels darn good.

Some types of massage are intended to work and relax tight/sore muscles, others go for deeper healing functions.

Some Massage Styles

Here is a list of types of some of the various massage types/styles and their benefits.

• Acupressure: This is a traditional form of Chinese medice that is based on the same principles as acupuncture. Pressure is applied to points along the body which removes blocks in the meridian system. Often helpful for improving the immune system and well-being.
   
• Alexander Technique: teaches other ways of moving. This really isn't a massage - but is often listed into the same section of various healing directories. This work teaches one how to sit, stand and walk in a way that works with the bodies muscles. It is often recommended after other types of body work to help keep the changes. It also helps dancers, singers, and athletes to perform their best.
   
• Chi Nei Tsang: removes blockages in abdominal area. This is internal organ massage. It feels weird at first but is very healing for digestive ailments. Also good for improving the immune system.
   
• Cranio-Sacral massage: CST is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called the craniosacral system - comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord.
  
  Using a soft touch generally no greater than 5 grams, or about the weight of a nickel, practitioners release restrictions in the craniosacral system to improve the functioning of the central nervous system.
  
  By complementing the body's natural healing processes, CST is increasingly used as a preventive health measure for its ability to bolster resistance to disease, and is effective for a wide range of medical problems associated with pain and dysfunction
• Deep Tissue massage: loosens muscles. This is very nice work. I'm not as fond of it as other massages as it often hurts -- but I know some very strong advocates.
• Feldenkrais: helps with sports injuries, snoring, general tension and often gets people out of comas. It is a clothes on massage that teaches the body alternative ways to move.
• Jin Shin Jyutsu: helps reduce tension, stress and other problems. It is fairly similar to acupressure. 
• Reflexology: adjusts meridian energy. This is a very relaxing massage you can do on yourself. It helps remove blockages through the feet and often feels wonderful. I've had it done through the feet or hands.
• Reiki: adjusts energy in the body. This is really energy work. As the person channels energy through your body, be certain that you are in-tune with the person doing this work. 
• Rolfing: adjusts the muscles sheaths to be their full extension. This type of massage enabled my spine to be fully straight -- I grew 2 inches by removing the curve in my back. It also enabled my niece to not need back surgery. It is uncomfortable at best. Some practitioners are very painful, try to find one that is tolerable. 
• Rosen Method: focuses on the emotional body. I found this more effect for releasing emotional trauma than traditional therapy.
• Shiatsu massage: focuses on releasing blocked energy. I must admit that I disliked the few Shiatsu massages I've had. On the other hand, others have really benefited from it. I find I enjoy acupressure much more. Zen Shiatsuis similar, but the practitioner is in a Zen state throughout the massage.
• Swedish massage: focuses on relaxation. I find it doesn't last as long as Feldenkrais or Trager. It is the most common type of massage and is very enjoyable. 
• Thai Massage:  First of all: The western stereotype of the thai massage being this torturing method of stretching and bending all joints you have in your body … is actually true!

  In contrast to the western massage techniques that specificly focus on manipulating and kneading the muscle tissue to release myogelosis, the thai massage is more of a compilation of physiotherapeutic practices...

• Trager Approach: helps with joint movement. This massage works on loosening all your joints. It is very relaxing and enjoyable.
• Massage Chairs: Can't find the time to schedule your favorite massage therapist? Try a massage chair in your own home.
• Energy Healing Schools: Holistic Junction is your source for Holistic Practitioners; Alternative Healing, Acupuncture, Chiropractic and Healing Arts Schools; Natural Healthcare; Insightful Literature and so much more!
• Massage Therapy Schools- these cover a very wide variety of massage types, complimentary info, and more. Many of them even offer certifications and degrees.
• Massage Videos- A number of videos on various aspects of massage, including a nice foot massage.
• Full Body Massage: A description of the benefits of a full body massage and how it wouild make a great gift for that special person.