Leslie Barns, M.S. Personal Coach

Leslie Barns, M.S.   Personal Coach
 
Master of Science, Sports Psychology
   
Home
 

 

~ Bringing balance to your life ~

Balance between your

Body, Mind and Spirit




If you are ready to Experience Emotional Freedom, you have found the right place.  Take a look at what I offer and then drop me an email.  I'd love to talk with you.

 

New Location Added

In addition to my two existing locations I have now added an office in west Little Rock close to the major interstates.  So now, no matter where you live around Arkansas, you can get to me easily.

And, as always, I will come to your town if you'd like to set up a class for me to teach, or a few clients to see.




Teaching and Providing

Many Methods of Healing

Through

Stress Reduction

Including

Reiki,

Yoga, Meditation, Tai Chi,

EFT-Emotional Freedom Technique,

Z Point,

PsychoSomaSpiritual Integration©,

Aromatherapy

&

Therapeutic Movement

 

In Your Choice of Settings

Individual Life-Coaching Sessions, Classes or Workshops

 



Types of Reiki:

Traditional Usui

Seichim

Imara

&

Karuna Ki

Reiki is a technique for moving Universal Energy (Ki) through your system.  When this energy moves it can remove blocks that have been stored in your body from experiences you have had throughout your life.  This clearing of the blocks leads to your being more in balance.  Reiki works on the physical, emotional and spiritual systems-whichever is in the most urgent need.  It is experienced as very relaxing and can be used for stress reduction, among many other things.

In a session I use any and all types based on what can be most useful to the client on that particular day.

When teaching, I always teach Traditional to my students first.  Only after Traditional has been thoroughly worked with do I teach them additional types of Reiki.



EFT Certifications:

EFR-Emotional Freedom Reiki

&

Ancient NeiGong EFT

 

EFT is a psychological form of accupunture that lets you tap into your potential.

And what blocks us from our potential?  Limiting beliefs, negative self image, fears and phobias, traumas and abuse, depression, worry and more.

With EFT we simply tap on the meridian points located in the head and hands while focusing on the issue.  This removes blocks energetically and often leads to profound insights that are needed to make changes that last.

After your first session you should be familiar enough with the system to use it on other challenges as they come up.

Don't be held back any longer!

"the cause of all negative emotions is a disruption in the body's energy system."

Gary Craig, founder of EFT



New--Check this out!

New!

I have recently combined many of the things I do into my own healing technique which I call PsychoSomaSpiritual Integration®.

Visit the next page of this website to see how I and my new partner can bring greater peace, personal growth and spiritual development to your life.

Just click the link in the listing to the right on this page called Core Concepts.

 



Stress Reduction Through AromaTherapy

Visit My AromaTherapy Website For The Very Finest In Therapeutic Essential Oils

 

Whether for yourself or as gifts, I have many Essential Oil products at my other website.

Lotions, spritzes, massage oils--all handcrafted, unique products made by me for you and your personal needs.  And all are the highest healing vibrations available.  Brought to you from around the world.

Let me custom blend a signature perfume or healing agent just for you.

Oils are also included as a part of your healing sessions if you would like them to be--for no extra charge.

Take a look at my site to view some of the most popular blends I have made and what they can do for you, or to order single oils.

www.LivingSpringsOils.com

 

The healing properties of the oils are doing amazing things for folks.  They tell me the most incredible stories, and that I must be adding some wonderful energy to their blend since they are so powerful.  But, since I see most of my oil customers in person, I don't have these great stories in writing.  Occasionally, thuogh, someone I don't see regularly does email me with feedback on my blends:

"That lotion is a keeper.  I have never tanned like this my first time in the sun for the year."

"Thanks for the lotion.  I love it!"

"Your blend helped me so much getting through the experience of burying my loved one."

"I got great sleep with that sleep blend."

"That blend does for me what a yoga class does!"

"She used the sleep blend I bought for her and finally got a decent night's rest."

 

 



Serving Arkansas, USA

I have offices in Little Rock and Hot Springs.

Email me and find out what I can do for you.

email: LeslieBarns@Yahoo.com

 

Be sure and explore the rest of this website by using the navigational links on the upper right hand side of this and every page.  You will find out more about me, what my fees are and some examples of who would benefit from working with me.   Here's a page to start with.   http://www.freewebs.com/coachleslie/examples.htm



What People Tell Me ......


"Thank you so much for what you are doing.  You're a blessing to us all!"  Texarkana

"WOW!  I can not express how much I appreciate our meeting.  I have not had an anxiety attack (this whole week after that first session)!  This is going from 4 and 5 a day to none.  We both have been digesting and doing our own personal evaluations, I know that I will be scheduling another session soon."   Fort Smith

"You're as wonderful as she described you to be."  Kansas

"(After our first session) I feel much clearer and calmer; balanced, and I finally have a peace regarding the path I am to be on."   Texarkana
 
"I have been feeing today that in my personal and professional life I have been asleep and doing only a small part of what the Spirit has put in me.  I am so ready for Reiki to change that in me.  I want to do so much more for people than I have thus far been able to do.  I want every moment to be healing and revitalizing for myself and for all the people I connect with.  I am so very greatful you have apeared in my life."   Little Rock
 
"I'd say it (using Reiki) is going well!"  Louisianna
 
"I'm feeling better this morning!"   Little Rock
 
"Just wanted to tell you that there is no way that I could have been able to answer the questions and provide some examples for things that came up tonight had I not have learned some of the stuff that you have taught/directed me toward."  Clarksville
 
"I have become a stronger person and have learned a lot about myself..."   Little Rock

"The session has stayed with me."  Texarkana

"I could see more clearly after our session.  That is the same sensation I got the first time I had an acupuncture treatment."  Sheridan

"I just had to let you know how awesome my first time giving someone Reiki was after my class yesterday.  Thanks so much!"   Little Rock

 "You're doing great work!"   Hot Springs Village

"Thank you so much Leslie!  What a wonderful Reiki experience.  Your approach and that energy is, indeed, what has been missing in other sessions."   Little Rock

 

 



Online Bookstore

If you'd like to do a bit of reading about any of these subjects-or anything else for that matter--here is a gateway to my online bookstore.

Buy hard to find health, history and personal growth books directly through my online bookstore.  These are limited supplies and cannot be restocked.  This store has been online for almost 10 years, so I have lost the ability to edit it.  Therefore, contact me through this site if you'd like to buy a book instead of the email listed at the site.

http://members.aol.com/ldbarns/selfhelp.htm

If you would like to know more about EFT or would like to buy instructional videos from the originator of the system you will find that link on the links page.  If you go through my link when you are ready to buy his videos I will receive a referral fee, and I will be most appreciative.

For any books you need that are still in mass distribution, please go through the Amazon.com link below.  If you do I will receive a small referral fee.  You will see a couple of choices listed in their collection of energywork books next to their logo.  The selections will change every time you visit this site.  You can buy not just these, but any of their books by clicking on their logo below.



More of what my clients are saying....
The day after I see a new Reiki client or student is always a very nice day for me because I usually get the greatest emails about how much of a difference I've made in their life.  Here are a just a few samples from folks all around Arkansas.
 
"I appreciate you so much!"  Texarkana
 
"I believe the student is becoming ready, and that you are the teacher who has appeared."  Hot Springs Village
 
"... it was like an electric jolt at times when you touched me, then  the images began to flow into my mind like I was at the movies.  I'm excited about the process, and how strong it is.  I could also feel the changes in energy flow as it shifted through my body.  Wow!"   Little Rock
 
"You have taught me a lot of stuff as we've worked together  ... and the most important that I've passed on to those I work with is acceptance.  Just thought you'd like to know that even though it has taken a while,  I've finally 'gotten' it."   Oklahoma
 
"My intuition has really improved and I'm more confident that I'm following my Path."   Pine Bluff
 
"Thank you again for a wonderful experience."   Camden
 
" I am focused on work as a sacred task, allowing Reiki energy to flow in my work with my clients.  I found the class very positive.  Thanks!"  Little Rock
 
"I wanted to thank you again for yesterday.  You are a powerful woman.  I feel blessed to have found you and have the opportunity to learn from you."  Texarkana
 
"Our meeting was wonderful and you are a beautiful person!...Again, thank you so much for providing a place and atmosphere for me to heal."   Hot Springs
 
"You're a gift to the universe."   Kansas
 
"very profound and helpful.  You are really good you know."   Little Rock
 
"So, in all aspects of my life--me, my outlook on the future, my partner, my career, my home, and my family--one session and one decision has already made a positive difference."   Texarkana
 
"I feel lighter!  Thank you!"   Hot Springs
 
"I don't know whether you remember or not, but you said that you felt an energy block in my right hand.  I had experienced an arthritic condition (earlier);  ...I haven't experienced that again since the session a couple of weeks ago. 
...
Thank you so very much for the delightful experience.  Meeting you was an added plus to the experience."  Sheridan
 
 




Click for Little Rock, Arkansas Forecast

And another unsolicited testimonial...


"I also wanted to share with you my experience immediately following our first session.  Driving home, I was filled with wonder, excitement, hope, and peace.  As I drove, I felt a sensation I have only felt once before ... I had one of those epiphanies of being on a vibrational level with everything.  A connectedness with all matter.  I don't know really how to explain it, but it was like, a huge encompassing feeling of being a vibrational being, connected to everything.  I had that same feeling, except so much better, after leaving your office that night.  Driving home my spirit felt huge, like it was bigger than me, even my field of vision felt larger.  I thank you for that, I would love to feel that always.  It is such a different sensation than being a spirit inside a body. And its the truth, we are spirit in a vibrational form.  Maybe that is the nirvana yogis and monks strive for.  .. If so, I am striving to feel that always...You have a powerful gift, I want to learn it so badly. Thank you for sharing it with me, and filling me with such a positive force.  Thank you for your honesty also.  I appreciate that more than you will ever know.  ..  I am blessed to have you to help me along my path to wholeness. You are a gift to humanity, and I respect what you have to share."   
Texarkana






Pay By Credit Card--Any Amount You Like

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Other Pages to Visit

http://www.freewebs.com/coachleslie/coreconceptslifecoaching.htm

http://www.freewebs.com/coachleslie/examples.htm

http://www.freewebs.com/coachleslie/aboutme.htm

http://www.freewebs.com/coachleslie/fees.htm

http://www.freewebs.com/coachleslie/classesnowforming.htm

http://www.freewebs.com/coachleslie/chatroom.htm

http://www.freewebs.com/coachleslie/links.htm

http://www.LivingSpringsOils.com

EMail Me at EffectiveListening@GMail.Com

or   LeslieBarns@Yahoo.Com

 

http://www.pureportals.com/leslie












Home

Core Concepts-LifeCoaching

Examples

Fees

Classes Now Forming

About Me

Links

Chat Room

My Aroma Therapy Website

CoachLeslie

 
Check out the other 6 pages to this site by clicking in the menu at top of page.