I've been fat most of my life, but I never really thought it was a problem until I saw photos from our vacation to Canada. I was floored at how big I was! So I tried to do something on my own, but it didn't work. An aunt had great success on ww, so I joined online in 2003. Then I "knew the program," stopped paying, and maintained for too long. Then the core came along and I made it to goal once.
Then I made the fatal error of not doing what I did to lose to maintain. I went to a lot of parties. I ate whatever I wanted. I never wrote it down. I stopped eating so many veggies.
By the time I realized my weight was up, it was a true fat gain. I whined I couldn't lose it. Then I decided to just focus and lose it again. With the help of the book Intuative Eating, www.sparkpeople.com, and the new snack rule helping me pay attention to my true hunger signals, I am finally down to my personal goal.
For good this time.
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