Workout Log

Welcome to my site following my journey to change my body.

This is a place forme to share my training logs as I attempt to change how I look and feel through lifting weights and various cardio.

I have created this site as more a personal thing so I can record my progress and having it out there it is also a way for me to have accountability. 

 This site will show my workouts, diet and some stuff about my everyday life. 

First pic is the oldest one I took and the second pic will be the most recent one of me that I have taken.

December 2007	May 2008