BIO-FORCE and The Perfect FIT

BIO-FORCE

BIO-FORCE is dedicated to the Science of Exercise.

BIO-FORCE includes several Scientifically Based sections.

TRI-VECTOR 3-D Force Training: TRI-VECTOR is a training science dedicated to employing training forces from more than one source, type, or vector.

LIBRA Balanced Training Systems:  LIBRA is represented by the scales of balance, and the progams, applications and systems of LIBRA are balanced and complete.  One such program is focused on the study and utilization of the TORSO STABILIZATION MECHANISM for use in Lumbar and Torso Conditioning.

 The Perfect FIT:  The Perfect FIT is a collaborative effort of Health, Strength and Longevity Expert John Casler (60) and SuperModel and Fitness and Beauty Expert Lillian Muller (57).  They have combined their experience, knowledge and enthusiasm for the Fit and Healthy life and lifestyle to help others with their carefully planned and created "Healthy Aging Strategies".  They now offer Presentations, Seminars, Workshops for groups, companies, organizations and individuals on how to get prepare and implement Diet, Exercise, Rest, and many other components into a "quality of life" system to keep us all Fit and Functional as we LIVE our lives. 

More on BIO-FORCE: http://bioforce.proboards79.com/index.cgi?board=futureexercise&action=display&thread=8

More on Rogue HIT: http://bioforce.proboards79.com/index.cgi?board=roguehighintensitytraining&action=display&thread=29

More on TRI-VECTOR 3-D Force Training: http://bioforce.proboards79.com/index.cgi?board=trainingtechnique&action=display&thread=10

More on Perfect HIT: http://bioforce.proboards79.com/index.cgi?board=fitnessoverfourty&action=display&thread=15

More on Lillian Muller go to her website: http://www.lillianmuller.com

BIO-FORCE.

In addition to developing the BIO-FORCE project, I offer several programs and specialty systems that are not available from anyone else;

1) The LIBRA SYSTEM of Torso Stabilization

2) The TRI-VECTOR 3-D Force Training System

3) The System of DIRECT COMPENSATION Training

4) The Safe and Sane SUMMIT FITNESS Training System for Senior Citizens

5) Presentations and Workshops on the Torso Stabilization Mechanism to help strengthen the Torso, and reduce Low Back Pain

6) NEW!!!! The PERFECT Fit, is the partnership between myself and Lillian Muller to offer Personal and Group Consulting as well as Seminars and Workshops on Fitness, Exercise, Health and Beauty, with emphasis on comprehensive, detailed and individual Aging Strategies

Please visit the BIO-FORCE Blogs and forums at  http://bioforce.proboards79.com/