Athletic trainer Pam Riddle was working with a client at the Boston Sports Club this past March when a member told her someone a few feet away "didn't look too good." She found the man, 61-year-old Art Garofalo, slumped over a stretching machine in a state of sudden cardiac arrest.
Riddle sent someone to call 911, then checked to see if Garofalo was breathing: He wasn't. While she began cardiopulmonary resuscitation (CPR), another trainer, Scott Molgard, ran up with a portable heart defibrillator--a compact, user-friendly version of the machine seen on shows such as ER. Molgard adhered the shock pads to Garofalo's chest and pushed the orange button. His body jumped "just like on television," Riddle says. "I saw his carotid artery quivering. That's when I knew his heart was beating again."
Once used only by trained medical staff, automated external defibrillators, or AEDs, are now within easy reach of good Samaritans at airports, stadiums and even the POPULAR MECHANICS editorial offices. While some may be leery of their fellow citizens wielding an electric shock device, there is no doubt in Garofalo's mind what would have happened if his gym hadn't been equipped with one. "I would be dead," he says. "I was dead--I didn't have a pulse. When I woke up two days later, doctors asked me if I saw, you know, 'the light.'"

RHYTHM MACHINE
Sudden cardiac arrest kills more than 300,000 Americans each
year---more than breast cancer, prostate cancer, AIDS, house fires,
handguns and traffic accidents combined. Unlike a heart attack, which
is caused by blocked coronary arteries, sudden cardiac arrest occurs
when the heart muscle unexpectedly spasms and can no longer pump blood.
While CPR can help deliver blood and oxygen to the brain temporarily, only an electric shock can restart the heart. And for every minute that passes without defibrillation, the chance of survival drops 10 percent; it took nearly 20 minutes for an ambulance to reach Garofalo.
This past February, the Food and Drug Administration decided that the benefits of increasing access to AEDs outweighed the risks--delaying people from calling 911 or from performing CPR--and approved the HeartStart OnSite Defibrillator for sale without a prescription. The device, designed by Philips Electronics, analyzes the heart's rhythm and delivers the shock only if the victim needs it--eliminating the danger of actually causing cardiac arrest by zapping someone who is merely unconscious.
From the moment the machine is turned on, it talks the user through the defibrillation process, speeding up or slowing down the pace of instruction or explaining a step differently if the person becomes confused. "While it does take time to set up [less than 2 minutes], what you gain in those seconds--the ability to defibrillate--is worth it," says Dr. Ulrich Jorde, director of the Heart Failure Program at New York University Medical School.
THE NEW WAVE
Defibrillation sends electrical current through the heart in an attempt
to shock muscle fibers back into a normal rhythm. "It's the equivalent
of hitting a 'reset' button for the heart," says David Snyder, Philips
Electronics senior scientist. Two pads are placed not on the heart, but
above and below it to either side. This creates a complete circuit for
electricity, with the heart muscle in its path.
In older models, the current travels in a monophasic wave--in one direction only. Then, in 1996, Philips patented an AED that also reverses the flow of electricity. "There are millions of muscle fibers in the heart, and circulating the current in two directions means we hit more of them," Snyder says. "It means we use a lot less energy, which is better for the patient and causes the machine's [lithium-ion] batteries to last longer."
The defibrillator delivers 150 joules of energy--the amount required to power a 150-watt light bulb for 1 second. But because the heart receives this energy in a matter of milliseconds, the shock is intense. Jim Heller, an emergency medical technician and captain in the Milwaukee Fire Department, likens the feel of defibrillation to "getting kicked in the chest by a horse"--though few people are conscious by the time they receive it.
Widespread deployment and doctor-patient confidentiality make it difficult to calculate the number of lives saved by AEDs. But eight months after his near-death experience, Garofalo--whose heart is functioning at 100 percent capacity--advocates putting defibrillators in all public places. The HeartStart model costs around $1700. "If we can save even one more person by having these things everywhere," he says, "it's worth it."

In this article we will discuss various heart diseases and how they can lead to a heart attack, or even a stroke. We will also look at how heart attacks are treated and what you should do to prevent heart disease.
The basics Coronary Artery Disease (CAD), Coronary Heart Disease (CHD), Ischemic Heart Disease (IHD) and Arteriosclerotic Cardiovascular Disease (ASCVD) are all different names for the same disease. This disease is caused by atherosclerosis, which is a buildup of fatty deposits (atheroma) in the coronary arteries. See the figure below:
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Coronary arteries supply blood to the heart muscle. When a blockage occurs in one of these arteries, blood flow to the heart muscle is decreased. This becomes most evident during exertion. During exertion, the heart muscle is working harder and needs more oxygen-enriched blood than usual. By preventing the much needed increase in blood flow, the blockage deprives the heart muscle of oxygen thereby causing the heart muscle to hurt. This chest pain is called angina or Angina Pectoris. When the heart muscle goes without sufficient oxygen, the muscle is said to be ischemic. If cell death occurs it is called infarction. Since a heart attack is cell death of heart muscle (myocardium), it is called a Myocardial Infarction (MI). The condition that causes CAD, angina and heart attacks is called atherosclerosis.
Arteriosclerosis is a more general term for hardening of the arteries. Atherosclerosis is a type of arteriosclerosis that causes a buildup of fatty material (referred to as atheromas and plaques) along the inner lining of arteries. Depending on where these blockages occur, they can cause a number of different outcomes:
Let's take a look at some of the risk factors for atherosclerosis. Some of these factors are things you can control. By being proactive, you could reduce your risk.
Age, Sex, Family history
You cannot control your age, family
history, or gender. However, you can use these risk factors as impetous
to take control of those risk factors you can change. Because heart
disease is more common as we age, it is even more important to pay
attention to your weight, blood sugar, cholesterol levels, blood
pressure and exercise regimen. Men, in general, are at increased risk
for coronary artery disease. When women reach menopause and the
protective effect of the estrogen hormone is lost, the risk among
genders becomes equalized. Keep in mind that while estrogen replacement
may reduce a woman's risk of heart disease, there's a slightly
increased risk of some cancers. Also, CAD is more common if you have a
close relative (mother, father, sibling) who has had CAD at an early
age.
Hypertension
Hypertension (elevated blood pressure)is a risk factor for CAD. Hypertension can also lead to strokes, kidney disease, and aneurysms. Also, hypertension causes the heart to work harder and can lead to Congestive Heart Failure. Your blood pressure (BP) has two numbers. In a blood pressure reading, the upper number is called the systolic blood pressure. A systolic BP less than 140 is considered normal. The lower number is called the diastolic BP. A diastolic BP less than 90 is considered normal. Blood pressure that is slightly higher than this is called mild hypertension
and can sometimes be reduced by weight loss, cessation of smoking, and
decreased salt intake. However, medications may sometimes be necessary.
There are six classes of medications to treat hypertension. These are:
Smoking
Smoking leads to CAD as well as many other illnesses
such as COPD (chronic obstructive pulmonary disease which includes
emphysema, asthma and chronic bronchitis). It also causes lung cancer,
strokes and many other illnesses. Smoking may increase atherosclerosis
as well. The nicotine in cigarettes causes constriction in blood
vessels which causes an increase in blood pressure thereby causing the
heart to work harder. Furthermore, nicotine may constrict coronary
arteries and reduce blood flow to the heart muscle.
There are many ways to stop smoking. Usually it is best to quit completely either by yourself or with the help of support groups, along with the use of nicotine gum or a nicotine patch.
Elevated cholesterol
There is a definite relationship with
elevated cholesterol and CAD. Cholesterol is transported in the blood
by lipoproteins. Two of these lipoproteins are low density lipoprotein (LDL) and high density lipoprotein (HDL). An elevated level of LDL (the bad cholesterol) is associated with an increased risk of CAD. An elevated level of HDL (the good cholesterol)
is associated with a decreased risk of CAD. Cholesterol levels can be
lowered by eating a diet low in meat, eggs and dairy products. However,
most of the cholesterol in the blood is produced in the liver. If a low
fat diet does not sufficiently reduce your cholesterol, then your
physician can prescribe medications to do so. There are four classes of
medications that lower cholesterol:
Obesity
Obesity is defined as being 20% over maximum desirable weight for your height. The Body Mass Index (BMI) is the most widely used formula for determining obesity: (weight/height2).
A BMI of 20-25 is considered good, over 27 is considered overweight,
and over 30 is considered obese. To calculate your BMI, visit this Web site.
Obesity increases the risk of heart disease by increasing other risk
factors such as high blood pressure, diabetes, and lowering HDL (good
cholesterol).
Diabetes Mellitus
Diabetes Mellitus increases the risk of
heart disease because it elevates cholesterol levels and increases
atherosclerosis. Furthermore, people with diabetes are often overweight
thereby exacerbating their diabetes and increasing the risk of heart
disease. There are two types of Diabetes, Type I (insulin dependent) and Type II
(non-insulin dependent). In Type I diabetes, very little or no insulin
is produced by the pancreas so this condition is treated with insulin.
In Type II diabetes, insulin is still being produced by the pancreas
but the body is resistant to it. Type II diabetes can be treated by
weight loss, a modified diet and an exercise regimen. If these methods are unsuccessful, medications called Oral Hypoglycemics
are used. By increasing the secretion of insulin by the pancreas, these
medications usually work. However, if these fail, insulin may be
necessary.
Stress
High levels of stress and having what is known as a
"Type A personality" may be risk factors for heart disease. Stress can
cause your heart to work harder by increasing your blood pressure and
pulse. Learning to calm down, slow down, and relax can help ease the
effects of stress. It can also be beneficial to avoid caffeine and
nicotine, and incorporate some type of exercise regimen into your daily
routine.
Sedentary Lifestyle
Having a sedentary lifestyle leads to
being overweight which can then lead to diabetes and elevated blood
pressure -- both are risk factors for CAD. Exercise may lower LDL and
increase HDL. It also strengthens the heart and increases its
efficiency as well as the efficiency of the body's use of oxygen.
People who exercise generally have a slower pulse and this puts less
strain on the heart.
In the following sections, we'll look closely at angina and heart attack, two conditions that can result from atherosclerosis.
While the physical examination of someone with angina is often normal, sometimes the signs of other diseases that are risk factors for CAD can be detected during the exam.
Certain laboratory tests will be abnormal during a heart attack (CPK, CPK-MB, Troponin, Myoglobin) when heart muscle cells die. However, these tests will be normal during angina because the lack of oxygen to the cells is temporary and cell death does not occur. Your physician may want to check your total cholesterol level as well as HDL and LDL levels. Also your blood sugar or fasting blood sugar should be checked to see if diabetes is present.
EKG
ST segment (the line between the QRS complex and the T
wave) depression and T wave changes (usually inversion) are the
hallmarks of ischemia. However, an EKG in someone with a history of CAD
and angina often has a "normal" reading. If an EKG is done during an
episode of angina, sometimes the typical ST segment depression can be
seen.
Stress Test
Because a resting EKG often results in a "normal"
reading for a person with angina, your physician may need to have a
stress test to evaluate the presence of CAD. As described earlier, if
the characteristic ST segment depression occurs during stress testing,
especially if typical chest pain occurs, the test is considered
"positive".
Cardiac Catheterization
A cardiac catheterization test can be
used to determine if CAD is present, how severe it is and determine if
a coronary artery bypass graft is needed. It can definitely exclude CAD
if it is not present. This test is performed for many reasons. It is
especially important if:
During a cardiac catheterization, blockages are treated as a balloon is blown up inside the coronary arteries, thereby opening the passage. This procedure is called Percutaneous Transluminal Coronary Angioplasty (PTCA) or just plain angioplasty. Here is an example of how an angioplasty works:
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The most important factors that determine the course and outcome of Coronary Artery Disease (CAD) are the functional ability of the Left Ventricle and the number, location and severity of the blockages. Although it obviously can lead to heart attacks and death, many people lead long productive lives despite CAD.
The treatment of CAD consists of the prescription of medications, controlling risk factors, treating aggravating conditions and sometimes angioplasty or coronary artery bypass surgery. Conditions that aggravate CAD include anemia, lung disease, hypertension, obesity and hyperthyroidism; treating these problems can help with CAD. The treatment of risk factors helps to slow down the progression of CAD as well as prevent CAD.
Some medications that are used to treat angina include:
Unstable Angina
Often a person with angina has pain with a
predictable amount of exertion. This is called stable angina. Unstable
angina exists when the angina worsens. Unstable angina is defined as
more frequent episodes of anginal chest pain with less exertion,
anginal chest pain at rest, or new onset of severe angina. This usually
means a worsening of the Coronary Artery Disease (CAD), with a larger
obstruction. This condition can quickly lead to a heart attack and is
especially true if unstable angina is associated with certain EKG
changes. Persons with unstable angina are hospitalized to treat the
unstable angina and to determine if a heart attack has occurred.
Nitrates (such as nitroglycerin) are used to relieve chest pain. This can be given sublingually or intravenously (through the vein). Heparin, a potent anti-clotting drug, is used to prevent the worsening obstruction in the coronary artery from becoming complete. Recently, new anti-clotting medications have been introduced called IIb/IIIa inhibitors (Abciximab or Tirofiban) that are used in unstable angina. In addition, patients are started on aspirin and often a beta-blocker as well. If these medications are insufficient, then a cardiac catheterization can be performed to determine the location and severity of any blockages. Often an angioplasty can be performed at the same time. Sometimes an angioplasy is not possible, then a coronary artery bypass graft may be necessary.
In the next section, we'll discuss heart attacks.
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According to the American Heart Association, more than one million heart attacks occur per year in the U.S.
Some people think that every episode of chest pain or angina is actually a heart attack. This is not correct; angina is reversible and does not cause death of the heart muscle cells. Some people think that when you have a heart attack your heart stops beating. Although heart attacks can lead to this, the proper term for when the heart stops beating is cardiac arrest.
Chest pain is obviously the most common symptom of an MI. The chest pain of an MI is similar to that of angina but is usually more severe and lasts longer. Typically, it is described as tightness, squeezing, pressure, aching or heaviness. The pain is located in the substernal (front and center) part of the chest and can radiate to the left arm, back, neck or jaw. Associated symptoms include shortness of breath, nausea, vomiting, profuse sweating and sometimes a feeling of impending doom.
To confirm the diagnosis of an MI, an EKG and blood tests are performed.
| EKG leads | Location of MI | Coronary Artery |
| II, III, aVF | Inferior MI | Right Coronary Artery |
| V1-V4 | Anterior or Anteroseptal MI | Left Anterior Descending Artery |
| V5-V6, I,aVL | Lateral MI | Left Circumflex Artery |
| ST depression in V1, V2 | Posterior MI | Left Circumflex Artery or Right Coronary Artery |
Note: there are many anatomic variations that may alter the exact artery involved in any particular person.
These chemicals are called markers of MI and include CPK, CPK-MB, Troponin, and Myoglobin. Some of these markers occur in other cells and can limit their usefulness in diagnosing an MI.
| Lab Test | Begins to rise | Peak | Duration | Found in |
| CPK | 4-8 hours | 48-72 hours | Heart, Brain, Skeletal Muscle | |
| CPK-MB | 3-4 hours | 12-24 hours | 48 hours | Heart |
| Myoglobin | 1-2 hours | 4-6 hours | 24 hours | Heart, Skeletal Muscle |
| Troponin | 3-6 hours | 12-24 hours | 1 week | Heart |
Treatment of MI
Initially a patient is placed on a cardiac
monitor because of the risk of cardiac arrhythmias which can occur
during an MI. Ventricular fibrillation is one such arrhythmia and is a
frequent cause of death in patients with MI who do not survive to reach
the hospital. Approximately 250,000 people die per year of a heart
attack before reaching a hospital. Ventricular fibrillation causes
death in a few minutes if untreated. Patient's are also placed on
oxygen and intravenous lines are started. The chest pain of a heart
attack is treated with Nitroglycerin (either sublingually or
intravenously). Morphine is given if nitroglycerin is unable to relieve
the pain. An aspirin should be given at this time as well.
Beta-blockers and ACE inhibitors are given after MI's because they both
are known to reduce mortality after an MI.
Thrombolytics
Streptokinase, TPA (Tissue Plasminogen
Activator), and Reteplase are thrombolytic medications that dissolve
blood clots in the coronary artery that causes the MI. These
medications clearly decrease death from heart attacks. It is crucial
that this medication be given quickly, as soon as an MI is diagnosed.
If this medication is delayed, the cell death is permanent and cannot
be reversed even if blood flow is restored by dissolving the clot.
There is a common saying in medicine that "time is muscle" which means
that the longer the heart muscle is without blood flow before
thrombolytic medications can dissolve the clot, the more heart muscle
dies. There is much controversy about which medication is the most
effective. There are several contraindications to the use of these
medications:
Angioplasty
Another treatment for MI is angioplasty. The
obstruction is mechanically opened with a balloon during cardiac
catheterization. Many cardiologists believe that this therapy has
advantages over thrombolytics. However, an angioplasty must be
performed within 60 minutes of the MI in a center that does a high
volume of these procedures, to be most effective. Less than 20% of U.S.
hospital have this capability.
Obviously, there are many complications of heart attacks. Some of the more common ones are:
Following a Miocardial Infarction (MI), several days of rest in the hospital are advised. A cardiac rehabilitation program should be a part of the recovery from an MI and includes an exercise program and education about heart disease and risk factors. A stress test is often performed at some point after an MI to assess the degree of ischemia and tolerance for exercise. If repeated episodes of chest pain and ischemia occur, you may need a cardiac catheterization to determine if an angioplasty or a coronary artery bypass graft is necessary.
Some medications that are given to post-MI patients include aspirin, beta-blockers, and ACE inhibitors.
After reading this article, one thing that you are probably thinking is this: "I don't want atherosclerosis!" One of the best parts about this disease is that there are things you can do to lower your risk factors. These include:
Hopefully this article has provided some insight into how the most common diseases of the heart work. Perhaps this can be an impetus to control the risk factors that can lead to heart disease. If you do develop CAD, then having a background knowledge will help immeasurably in your treatment.