§Is a member of the lily family
§Can grow up to 10” in 24 hours!
§Asparagus is a nutrient-dense food which in high in Folic Acid and is a good source of potassium, fiber, vitamin B6, vitamins A and C, and thiamin.
§Asparagus has No Fat, contains No Cholesterol and is low in Sodium.
Asparagus is a Latin word
