SERIOUS FITNESS
World's Famous Professional Fitness Trainer and Nutritionist
Millennium Events
OFFICIAL MILLENNIUM TRAILER
WATCH THIS TRAILER
Mr. & Ms. Millennium Bodybuilding & Fitness Championships
*ALL ATHLETES ARE WELCOMED* SAT, AUGUST 25, 2007 @ 7pm * REGISTRATION ENDS ON AUGUST 20, 2007. ENTRY
MUST BE POST MARKED BY AUGUST 20, 2007. ($20) WILL BE ADDED AFTER AUGUST 20TH AND NO LATE ENTRIES ALLOWED ON AUGUST 25, 2007 !!! ATHLETES MUST
ARRIVE AT 4:30PM. REGISTRATION BEGINS @ 5PM ENDS 6PM. SHOW BEGINS 7:00PM TILL 9:45PM. ***
**AVAILABLE CLASSES**
Teen Boys (1 classes) 16 -19 - Womens Open ( Top 3 ) - Mens Masters (1 class) 40 over - Lightweight under 156 lbs. - Middleweight 156 ¼ lbs - 176 ¼ lbs. Lightheavyweight 176 ¼ lbs. - 189 ¼ lbs.Heavyweight over189lbs.
PROMOTER
RESERVES THE RIGHT TO CHANGE CLASSES IF NECESSARY. FINAL CLASSES WILL
BE DETERMINED, BASED UPON NUMBER OF ENTRIES RECEIVED.
**GENERAL INFORMATION FOR CONTESTANTS**
MUSIC: CD's ONLY. No individual posing in Prejudging. Main Show
posing limited to top five of each class, and a maximum of 60 seconds
with music, and props. Bring your music already cued at Check-in.
(Quality Recorded and Cued)
AWARDS: 1-3 will receive, sculptor or plaques, all others will receive participation medals. (Promoter reserves the right to change any awards and number of placings)
ENTRY FEE: $35.00 each class. Fee must accompany entry form. Money Orders only made payable to SERIOUS FITNESS, P.O. BOX , NEW YORK, NY . NO REFUNDS! ENTRY DEADLINES: Please verify dates.
LATE FEE: ($20) WILL BE ADDED AFTER AUGUST 20TH AND NO LATE ENTRIES ALLOWED AFTER AUGUST 20TH !!! BACKSTAGE: Will be limited to athletes and SERIOUS FITNESS officials. NO EXCEPTIONS!!!
CAMERAS: NO Video or Professional camera equipment permitted in the auditorium. ONLY POCKET CAMERAS ARE ALLOWED!! A video may be purchased through the SERIOUS FITNESS SHOWTIMES: Please call and verify times.
AWARDS: 1-3 will receive, sculptor or plaques, all others will receive participation medals. (Promoter reserves the right to change any awards and number of placings)
ENTRY FEE: $35.00 each class. Fee must accompany entry form. Money Orders only made payable to SERIOUS FITNESS, P.O. BOX , NEW YORK, NY . NO REFUNDS! ENTRY DEADLINES: Please verify dates.
LATE FEE: ($20) WILL BE ADDED AFTER AUGUST 20TH AND NO LATE ENTRIES ALLOWED AFTER AUGUST 20TH !!! BACKSTAGE: Will be limited to athletes and SERIOUS FITNESS officials. NO EXCEPTIONS!!!
CAMERAS: NO Video or Professional camera equipment permitted in the auditorium. ONLY POCKET CAMERAS ARE ALLOWED!! A video may be purchased through the SERIOUS FITNESS SHOWTIMES: Please call and verify times.
YOUR ATTENDANCE IS MANDATORY!
SATURDAY, AUGUST 25TH - REGISTRATION AT 5:00PM IN THE W. HAYWOOD BURNS SCHOOL -
4862 BROADWAY, ACADEMY & 204TH ST. NEW YORK, NY 10034, 2ND FL. AUDITORIUM. MANDATORY GROUP PHOTO, ALL ATHLETES!!! ATHLETE CHECK-IN 4:45PM - 6PM
PREJUDGING 7:00PM - MAIN SHOW 8:30PM
INFO & TICKETS:
Contact SERIOUS FITNESS, Headquarters at 1 718 801 1324, e-mail:seriousfitnessny@onebox.com
or visit us at www.millenniums.blogspot.com
PREJUDGING 7:00PM - MAIN SHOW 8:30PM
INFO & TICKETS:
Contact SERIOUS FITNESS, Headquarters at 1 718 801 1324, e-mail:seriousfitnessny@onebox.com
or visit us at www.millenniums.blogspot.com
Ordering Tickets by mail:
You can order tickets in advance by sending an order form with a $20 Money order to Serious Fitness, P.O. Box NY. NY . Please allow 2-3 days for delivery. Last mail must be sent by AUGUST 20, 2007.
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ATHLETES GUIDE
You can order tickets in advance by sending an order form with a $20 Money order to Serious Fitness, P.O. Box NY. NY . Please allow 2-3 days for delivery. Last mail must be sent by AUGUST 20, 2007.
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ATHLETES GUIDE
ROUND 1 MUSCLE BALANCE (SYMMETRY)
A) Symmetry is defined as the proportional balance of opposite body parts such as: Comparing deltoids to calves Barrel width of the chest to the width of both thighs Size of the hips to the sweep of the back. The above would constitute symmetry.This does not refer to muscular mass in the upper and lower body, but rather to a harmonious blend of all body parts for a total aesthetic and proportionally developed physique.
B) A judge does not decide on potential.We can not and must not excuse or forgive any body part for not being developed anymore than a judge in ice skating can ignore or excuse the fact that a skater has fallen.
ROUND 2 PRESENTATION
A) Presentation would encompass all other physical characteristics not included in the other categories.Such as, grooming,posture, projection and above all display, which includes the choice of poses,(are they fitting for the individual athlete?).
B) Their sequence, execution and transition (or flow from pose to pose).
C) The ability of the athlete to display and project his/her physique to it's advantage.
ROUND 3 SIZE AND SHAPE
A) The size of the muscles.We are talking about the size of the muscular development in relation to the size of the bones or skeletal structure.
B) The shape of the muscles.We are talking about the shapeliness of the muscles which should be pleasing to the eye.
C) The muscles should be developed from it's belly (center) out to the extremities of that muscle.
SEPARATION AND DEFINITION
A) Separation would constitute the clear border line between adjoining muscles known as "Tie-Ins".
B) A distinct visible separation between muscles of what is commonly known as "CUTS".
C) Definition would refer to the distinct muscular detail within each muscle which would appear
D) The appearance of muscular development while displaying the quality of separation of adjoining muscle groups.
A) Symmetry is defined as the proportional balance of opposite body parts such as: Comparing deltoids to calves Barrel width of the chest to the width of both thighs Size of the hips to the sweep of the back. The above would constitute symmetry.This does not refer to muscular mass in the upper and lower body, but rather to a harmonious blend of all body parts for a total aesthetic and proportionally developed physique.
B) A judge does not decide on potential.We can not and must not excuse or forgive any body part for not being developed anymore than a judge in ice skating can ignore or excuse the fact that a skater has fallen.
ROUND 2 PRESENTATION
A) Presentation would encompass all other physical characteristics not included in the other categories.Such as, grooming,posture, projection and above all display, which includes the choice of poses,(are they fitting for the individual athlete?).
B) Their sequence, execution and transition (or flow from pose to pose).
C) The ability of the athlete to display and project his/her physique to it's advantage.
ROUND 3 SIZE AND SHAPE
A) The size of the muscles.We are talking about the size of the muscular development in relation to the size of the bones or skeletal structure.
B) The shape of the muscles.We are talking about the shapeliness of the muscles which should be pleasing to the eye.
C) The muscles should be developed from it's belly (center) out to the extremities of that muscle.
SEPARATION AND DEFINITION
A) Separation would constitute the clear border line between adjoining muscles known as "Tie-Ins".
B) A distinct visible separation between muscles of what is commonly known as "CUTS".
C) Definition would refer to the distinct muscular detail within each muscle which would appear
D) The appearance of muscular development while displaying the quality of separation of adjoining muscle groups.