FREE WEB DOCTOR
ENJOY YOUR HEALTH
TEN TIPS FOR GOOD HEALTH
- EXERCISE FOR 20 MINUTES DAILY.
- TAKE LESS OF OILY FOODS.
- TAKE LOTS OF GREEN LEAFY VEGETABLES.
- DRINK ATLEAST 8 GLASSES OF WATER DAILY.
- TAKE ATLEAST ONE DIFFERENT FRUIT DAILY.
- DO YOGA DAILY.
- REMAIN TENSION FREE.
- DO ONE GOOD THING DAILY FOR POOR AND NEEDY.
- TRUST IN GOD
- NEVER LOSE YOUR TEMPER