ALT Dolphins



2017 Swim Team

Practice will be held Monday - Friday from 6/5- 7/28@ ALT Pool

Resident of ALT cost is $110.00 for first swimmer and $95.00 for additional swimmers.

Guests of ALT cost is $140.00 for first swimmer and $125.00 for additional swimmers.

Please be on time and ready to get in the water!

Practice Times

11 and up 7:45-9:00am

9-10 years 8:35-9:35

7-8 years 9:25-10:15

6 and under 10:15-10:45

                                                                                                           **Age / time slots may vary
              **practice times subject to change

Safety Note:

We will swim in the rain, but if there is lightning we are out of the pool, or at Coach Tracey's discretion. 

Please be sure to follow our Facebook page for the most current information and last minute updates regarding schedule changes!

Be sure to bring:

  • Goggles, fitted and ready to go.
  • Swimmers must wear a one piece bathing suit.
  • A towel
  • Appropriate clothing (cold weather clothes may be necessary)
  • Sunscreen (an application of sunscreen before practice can protect skin)
  • Water for hydration.
  • A snack for post workout.

2017 Stroke and Turn Clinic

Stroke and turn is designed for swimmers able to swim the length of the pool without assistance or stopping, have at least 1 year of organized swimming experience, and at least 7 years old

with emphasis on conditioning and technique. 

Stroke and turn will be held from May 15-June 1 from 5:15-8:00

COST $50.00 resident, $60.00 non resident 

7-8 years 5:15-5:45

9-10 years 5:45-6:15

11 and up 6:15-6:45

Conditioning 6:45-7:45


President                                    Brenda Petersen          (530) 304-6272
Vice President                           Tim Lasko                      (916) 847- 5960
Secretary                                   Heidi Aquino                  (530) 889-1174
Treasurer                                   Julie Powell                    (408) 605-5246
Computer Representative       Amy Erwin                       (916) 240-0107
Activities Director                    Courtney Hanson          (916) 284- 1613 
Volunteer Coordinator             Cara Crow                      (530) 334-3696

Email us:


ALT Dolphin Swim Team is part of the Sierra Foothill Swim League which has 5 other community teams.
The Sierra Foothill Swim League provides a recreational but competitive swim environment for the swim teams and swimmers of the Sierra Foothill Swim League.  Swimmers from ages 4 to 18 learn and develop competitive swim skills while participating in safe, fun, and educational experiences.

Sierra Foothill Swim League