What is Reflexology?

Reflexology is a non-invasive complementary therapy which treats a person as a whole.

It is based on the belief that reflexes in the feet and hands correspond to all organs and parts of the body. These points are said to be joined to the major organs of the body by “energy pathways”.

When specific pressure is applied to these reflex points, a bodies energy pathway can be unblocked and allow a persons body to maintain a balanced and healthy status.

What ailments can Reflexology help?

Over the years, reflexology has shown beneficial effects when treating the following conditions:

o Stress

o Blood Pressure

o Headaches/Migraines

o Insomnia

o Sinuses

o Irritable Bowel

o Hay Fever

o Eczema

o Premenstrual Tension

o Back Aches

How long will each treatment take?

A session will last approximately 1 hour with an initial 15 mins consultation during the first session.

How & where can I receive treatment?

AJL Reflexology covers the vast majority of West Yorkshire - if you require any further information and prices, please contact Alison.

Treatments will usually take place in the comfort of your own home or even in your place of work (if a suitable location is available).

Alternatively, consultations are also available every Wednesday at "Individuals" in Ossett (above Bianco Hairworld, Station Road).