TEAM ABSOLUTE FITNESS CHALLENGE

HEALTH, STRENGTH & HAPPINESS

JUNE IS RECESSION FRIENDLY


From Elite athletes, to at home moms and seniors, I have been training clients in the Calgary/Banff area for 2 years now ( originally from Ontario ) and I have clients featured on the show X weighted, the recent Brier, Corporate team building ( off or on-site ), Olympic athletes, Professional MMA , Boxers, Kick boxers and post-and pre pregnancy Moms as well as seniors looking to meet or exceed their goals. I love my job as its very satisfying to get a Hyundai and transform them into a Ferrari. I'm not just a personal trainer, but I am also a professional athlete as well. Training will be at my home studio and outside here in the NW ( Hawkwood). Interval training, isometrics, plyometrics and circuit training will be the core of our workouts to help strengthen and tone your body and shed fat quickly!
 
JUNE SPECIAL FOR THE FIRST 5 NEW CLIENTS $35 PER SESSION( minimum 2 sessions per week) OR $50 PER SESSION FOR COUPLES ( includes fitness assessment). Boot Camps available as well!
 
Specialized and detailed nutrition plans are available as well and are easy and they work!
 
I have an extensive background in the above areas for about 13 years and I understand people fall off the wagon, but not with me. I motivate, counsel and together we acheive!
 
I havent had a client fail yet and with my name on the line, I wont let it happen. I am reasonably priced and have a payment plan now to offset our crappy economy so what are you waiting for? Give me a call and lets get started. 403 921 5639
 
Sincerely , Jody Burke

BJJ FIGHT CLUB

I am proud to announce that I will be running the MMA program and the new Ultimate Fit Conditioning program at the highly praised BJJ Fight Club located here in Calgary at 6404 Bowness Road at the back of the building. With over 4000 sqft of mat space and a new cage on its way, you wont find a better place to train. I invite all and any to come try a class out.

MMA Classes are Tues/Thurs at 830pm and Sundays 2-4pm. Conditioning classes are Mon/Fri at 5:30-6:30pm and Sundays 2-3pm. Check out their website for details www.bjjfightclub.com  

BJJ tutelage will be under Alex Roque, a 3rd place finisher at the 2008 World BJJ Championships in Brazil.

Jody Burke hits the SUN

 

May 2008

After pleading "we have to stop cause I think I'm gonna puke" , Kelly Doody, a reporter and popular blogger for the Calgary Sun felt what a true MMA conditioning workout was like at the hands with Calgarys hottest MMA coach and personal trainer Jody Burke. "I wanted to show Kelly just how hard fighters train to be the best cross-trained athletes on the planet. She showed alot of heart but I still showed no mercy as she volunteered for the session. Having been on the National Swim team, I thought shed be ready for what I had to show her , but she quickly saw what was involved in training for a fight. Fighters are the most conditioned athletes of all sports and I had to show her what these fighters deserve for respect." Kelly was gracious enough to interview Jody and go through one of his tough MMA condtioning workouts, in exchange for a story in the Calgary Sun on Page 6. A long road for most fighters isn't just mastering the technical tools needed to dominate, but the conditioning involved to help them go the distance. http://blog.calsun.canoe.ca/sixinthecity/2008/05/14/don_t_fight_the_fighter

For information on personal training or MMA conditioning please contact Jody at teamafc@hotmail.com or 403-651-9344.  

New fighter added to AFC stable

February 2008

A new fighter added to the AFC stable. Tyler Green, at the tender age of 17 and having no previous MMA training had been training with Jody Burke for merely 3 months when Jody felt he had a new star on his hands. " Quite unorthodox in fighting skills, Tyler has proven he has a strong heart and amazing training ethic." Joining the ranks of fellow "big hearted" fighters in AFC with the likes of Derik Tessier and most recently Ray "BAM BAM" Noel whose debut fight at TKO 30 in Montreals Bell Center grabbed alot of attention due to his tough skull and never quit attitude when battling Bob Landry.

Tyler Has quick hands, feet and can deliver a KO when pressured and possessing strength more likely seen with a light heavy weight fighter but weighing in at fight weight of 145lbs. With options open to fight for select Alberta fight promotions, Tyler will fight when the right moment comes. For any info regarding sponsorship for Tyler , or if you are a promoter please contact us at teamafc@hotmail.com.

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