16 Guidelines for Life

Tools and Training for a Happy and Meaningful Life

The Guidelines

How we think

  1. Humility
  2. Patience
  3. Contentment
  4. Delight

How we act

  1. Kindness
  2. Honesty
  3. Generosity
  4. Right Speech

How we relate to others

  1. Respect
  2. Forgiveness
  3. Gratitude
  4. Loyalty

How we find meaning

  1. Aspiration
  2. Principles
  3. Service
  4. Courage

For more information about the ancient Tibetan origin of the Guidelines click here