16 Guidelines for Life
Tools and Training for a Happy and Meaningful Life
The 16 Guidelines are a set of practical and straightforward tools
for developing happiness and meaning in everyday life.
Inspired by a seventh-century Tibetan text, the 16 Guidelines are being used by people worldwide to transform problems and create happiness and wellbeing.
Launched in 2006, the 16 Guidelines have now been introduced into schools, colleges, hospices, drug rehab centres, prisons and workplaces across five continents.
The 16 Guidelines are part of a non-profit initiative called Essential Education, which aims to make the world a more peaceful place by helping people everywhere to develop their natural capacity for compassion and wisdom.
